Interval Cardio Barre

Interval Cardio Barre

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Interval Cardio Barre
  • 12 Interval Cardio Workout

  • Parallel & Turned Out Thigh Sets with Cardio Advancements

    Welcome to Neighborhood Barre Online! In just 30 minutes you will firm, burn & tone your entire body with our Founder and Creator, Katy!

    You can purchase balls or tubes to intensify your workout online at http://neighborhoodbarre.squarespace.com/shop

    And, listen to one of our Neighborhood...

  • Curtsy with Cardio Advancements & High Diagonal with Hamstring Mat Work

    Welcome to Neighborhood Barre Online! In just 30 minutes you will firm, burn & tone your entire body with our Founder and Creator, Katy!

    You can purchase ball or double tube to intensify your workout online at http://neighborhoodbarre.squarespace.com/shop

    And, listen to one of our Neighbo...