Live stream preview
12 Min HIIT Sequence w/Jumping Lunges
Interval Cardio and HIIT Workouts!
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13m
12 minute express HIIT class featuring 1 thigh, 1 seat, and 1 core exercise.! Pair with another express HIIT and one of our arm videos to experience a full HIIT class!
Up Next in Interval Cardio and HIIT Workouts!
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15 Min Express HIIT Workout!
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45 Min Hybrid Classic + Cardio
This class can truly be taken at your own speed! It's practically two classes in one!
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45 Min HIIT Class TEAM TAUGHT by Katy...
Get the best of both worlds with this dynamic duo! Katy and Stephanie team teach this high cardio HIIT class and bring the heat! Purchase Katy's outfit here:
https://clients.mindbodyonline.com/classic/ws?studioid=18868&stype=43
