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12 Min HIIT Sequence w/Jumping Lunges

12 minute express HIIT class featuring 1 thigh, 1 seat, and 1 core exercise.! Pair with another express HIIT and one of our arm videos to experienc...

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8 Min Pre/Post Natal Ab Series

20 Min or Less Mini Classes • 8m 26s

Up Next in 20 Min or Less Mini Classes

  • 12 Min HIIT Sequence w/Jumping Lunges
    13:39
    12 Min HIIT Sequence w/Jumping Lunges

    12 Min HIIT Sequence w/Jumping Lunges

    12 minute express HIIT class featuring 1 thigh, 1 seat, and 1 core exercise.! Pair with another express HIIT and one of our arm videos to experience a full HIIT class!

  • 20 Min Quick Lower Body
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    20 Min Quick Lower Body

    20 Min Quick Lower Body

  • 12 Min Arms - No Equipment
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    12 Min Arms - No Equipment

    12 Min Arms - No Equipment

    Arms. On. Fire. One of the best no-weights-needed arm workout we've ever done! It's not easy finding weightless arm workouts that truly target the entire upper body. This one is balanced, and tough, but totally doable no matter your fitness level! Grab wrist weights or light 1-2 lb hand weights t...

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