Up Next in 20 Min or Less Mini Classes

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  12:20

  12 Min Arms - No Equipment

  12 Min Arms - No Equipment

  Arms. On. Fire. One of the best no-weights-needed arm workout we've ever done! It's not easy finding weightless arm workouts that truly target the entire upper body. This one is balanced, and tough, but totally doable no matter your fitness level! Grab wrist weights or light 1-2 lb hand weights t...

• 

  15:50

  15 Min Glute Burn

  15 Min Glute Burn

• 

  15:29

  15 Min Arms + Abs

  15 Min Arms + Abs