Live stream preview
12 Min HIIT Sequence w/Jumping Lunges
20 Min or Less Mini Classes
•
13m
12 minute express HIIT class featuring 1 thigh, 1 seat, and 1 core exercise.! Pair with another express HIIT and one of our arm videos to experience a full HIIT class!
Up Next in 20 Min or Less Mini Classes
-
20 Min Quick Lower Body
-
12 Min Arms - No Equipment
Arms. On. Fire. One of the best no-weights-needed arm workout we've ever done! It's not easy finding weightless arm workouts that truly target the entire upper body. This one is balanced, and tough, but totally doable no matter your fitness level! Grab wrist weights or light 1-2 lb hand weights t...
-
15 Min Glute Burn
