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12 Minute Beginner Workout

20 Min or Less Mini Classes • 13m

Up Next in 20 Min or Less Mini Classes

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8 Min Pre/Post Natal Ab Series

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12 Min HIIT Sequence w/Jumping Lunges

12 Min HIIT Sequence w/Jumping Lunges

12 minute express HIIT class featuring 1 thigh, 1 seat, and 1 core exercise.! Pair with another express HIIT and one of our arm videos to experience a full HIIT class!