Full-Length Classes!

Full-Length Classes!

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Full-Length Classes!
  • NEW! barreCLASSIC LIVE with Katy and Steph

  • Knoxville Live 55 Minute Barre Classic With Katy!

    Before the quarantine, when all we had to do was limit attendance, we recorded this killer class w/Katy! All incline exercises can be done upright and we have some awesome clients demo'ing that in the video since that position most likely will need modifying at home!

  • nb knox express live

  • Chattanooga Barre Express With Lynn!

    Join Lynn, Master Trainer and owner of NB Chattanooga, for a 45 minute full-body burn that is ALL LEVELS! Broadcasting LIVE from her studio, Lynn's energy gets us through even the toughest sets!

  • Pre/Post Natal Full Class!

    Always consult your doctor before exercising if you are pregnant or have recently given birth. Join Katy, Angela, and Stephanie for this fully modifiable pre/post natal barre class! Fusion-style sets deliver all of the burn with less getting up and down throughout class. You can also do these fus...

  • barreSKINNY Volume 3

  • NEW! 55 Minute Full-Body Barre

    Classic barre will never get old! This workout uses our classic small barre ball, flat resistance band and hand weights. You can sub the large pilates ball for the small ball and grab water bottles if you don't have hand weights!

  • NEW! HYBRID Classic Meets Cardio with Katy

    Katy created this class for EVERYONE! Stephanie demos traditional barreCLASSIC while Maddie amps up the heat with interval cardio! Katy leads the class seamlessly between the two options, so no matter what you are looking for in your practice, you will find it here!

  • barrePOWER (Advanced)

    Lead by Master Trainer, Stephanie, this 55 minute ADVANCED class packs a punch!

  • Live barreCLASSIC

    Hand weights, Pilates Ball, Double Tube Optional