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45 Min Classic Barre LIVE with Katy and Stephanie in Knoxville!
45+ Minute Classes • 50m
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45 Min Pre/Post Natal Classic Barre!
Always consult your doctor before exercising if you are pregnant or have recently given birth. Join Katy, Angela, and Stephanie for this fully modifiable pre/post natal barre class! Fusion-style sets deliver all of the burn with less getting up and down throughout class. You can also do these fus...
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45 Min Classic Barre Meets Cardio wit...
Katy created this class for EVERYONE! Stephanie demos traditional barreCLASSIC while Maddie amps up the heat with interval cardio! Katy leads the class seamlessly between the two options, so no matter what you are looking for in your practice, you will find it here!
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55 Min barrePOWER (Advanced)
Lead by Master Trainer, Stephanie, this 55 minute ADVANCED class packs a punch!
