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12 Minute Ab For Beginners
Welcome to NEIGHBORHOOD barre Online! • 12m
Katy covers common ab mistakes and complaints and how to fix them so that you get the most out of your workout!
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12 Minute Beginner Workout
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Pre/Post Natal Barre Tips!
Angela is on her 4th pregnancy and has been at Neighborhood Barre for all 4! She is one of our most experienced instructors, and definitely the most experienced when it comes to Nb classes pre and post baby!