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12 Minute Full-Body Mat Workout - No Equipment Needed!
TOP 5 MOST PLAYED! • 13m
Sculpt your thighs, glues, and core with this 12 minute workouts. Knee sensitivity? Try seated single leg lifts or stand up and perform the same parallel exercise!
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30 Min Classic Barre with Cardio Adva...
Welcome to Neighborhood Barre Online! In just 30 minutes you will firm, burn & tone your entire body with our Founder and Creator, Katy!
You can purchase balls or tubes to intensify your workout online at http://neighborhoodbarre.squarespace.com/shop
And, listen to one of our Neighbor...
