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12 Min Pre/Post Natal Arm and Ab Series!
20 Min or Less Mini Classes
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13m
Up Next in 20 Min or Less Mini Classes
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Sculpt your thighs, glues, and core with this 12 minute workouts. Knee sensitivity? Try seated single leg lifts or stand up and perform the same parallel exercise!
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12 Minute Beginner Workout
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12 Minute Toner Gliding Discs
