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15 Minute Full Body with Katy and Stephanie
20 Min or Less Mini Classes • 17m
Another true beginner to advanced workout that will challenge you no matter where you are in your fitness journey!
Up Next in 20 Min or Less Mini Classes
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18 Minutes of Quads + Abs = YES.
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20 Minute Fun Warmup + Glutes
Audio could be better, but this workout is SO MUCH FUN i had to upload it anyway!
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17 Minute Full-Body with Sliders!
Full-body but fully modifiable! Order equipment at https://neighborhoodbarre.com/product/gliding-discs/
