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7 Min At Home Arms

Quaran-TONE with Katy and this killer arm set! Layer in bonus standing ab work. Can also be done kneeling. Buy Katy's onesie here: https://clients.mindbodyonline.com/classic/ws?studioid=18868&stype=43

05:34

5 Min Arm Series with Resistance Tube

5 Min Arm Series with Resistance Tube

Full-body toning is what we are known for at NEIGHBORHOOD barre! All of our videos are full-body and all levels! Not looking to add the extra elements today? No problem! This, like our other classes, is YOUR workout! You choose your level and let the workout meet you where you are TODAY.
09:53

10 Minute Arm Sculpt

10 Minute Arm Sculpt
13:16

12 Minute Weighted Arm and Shoulder S...

12 Minute Weighted Arm and Shoulder S...