Live stream preview
25 Minute Full Body with Weights
30 Minute Classes
•
26m
No equipment required, but 1-3 lb hand weights or ankle/wrist weights are optional! This is an all levels workout that is designed to meet you where you are on your fitness journey! Take breaks when needed!
Up Next in 30 Minute Classes
-
30 Minute Full Body Flow - No Equipment
Modifications provided throughout
-
30 Minute Full Body Mat Workout
-
25 Minute Full Body Barre
Get $25 off one of these portable barres and a free pilates ball here: https://booty-kicker.com/pages/bb?ref=neighborhoodbarre
