Our online video library features workouts as short as 5 minutes and long as 55 minutes! Our classes are dynamic, inventive, and are formulated for results. We upload new videos weekly to keep things fresh and to keep your body ever-changing
Classic barre will never get old! This workout uses our classic small barre ball, flat resistance band and hand weights. You can sub the large pilates ball for the small ball and grab water bottles if you don't have hand weights!