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15 Min Arms + Abs
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5 min Arms & Abdominals with Gliders
Full-body toning is what we are known for at NEIGHBORHOOD barre! All of our videos are full-body and all levels! Not looking to add the extra elements today? No problem! This, like our other classes, is YOUR workout! You choose your level and let the workout meet you where you are TODAY.
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12 Min Pre/Post Natal Arm and Ab Series!
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12 Minute Quick Full-Body